What's on the agenda

Movement

Meditation

Sound Healing

Bonding Exercises

New Friendships :)

Event overview

An evening to connect like-minded Women and discover the power of community and self love.

This is a Human Connection Event

Movement

Meditation

Sound Healing

Bonding Exercises

New Friendships :)

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common questions

We believe in making life-long connections through great communication.

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What is breathwork?

Breathwork is a practice that involves controlled breathing techniques in a supportive environment to help release stuck energy, reduce stress, and improve mental clarity and emotional well-being.

How long are the sessions?

The length of a breathwork session can vary depending on the event, but usually ranges from 60-120 minutes.

Do I need experience with breathwork to participate?

No experience is necessary. Breathwork events are designed to be accessible to beginners and experienced practitioners alike.

Are there any medical contraindications?

Breathwork is generally safe for most people, but if you have any underlying medical conditions or concerns, it's recommended that you consult with your healthcare provider before participating in a breathwork session.