Together, we curate live events to not only help people heal, but help them find a deeper connection with themselves.
Breathwork Facilitator & Sound Healer
Meditation Coach & Women's Guide
Breathwork is an integral piece of our events and offerings. We have been intensing trained in the practice by multiple companies that specialize in breathwork training.
SOMA Breath Certified & Othership Trained
Over 200hrs of meditation has been completed by our team and we continue to share our expertise and mindfulness practices with our clients and guests.
Hoame Meditation Certified
10 years of musical background & over 100hrs of sound therapy training has been completed training under the most reputable sound healing instructors in the GTA.
Toronto Sound Therapy Certified 100hrs CEU
Integrity involves being honest with oneself and others, living in alignment with one's values and beliefs, and taking responsibility for one's choices and actions.
Emotional regulation refers to the process by which individuals modulate, regulate, or manage their emotions in an adaptive manner to meet the demands of their environment.
Vulnerability involves recognizing and acknowledging one's weaknesses and flaws, and being willing to openly share them with others.
Faith is the backbone of personal growth. It is absorbing a knowingness that we're acting in our highest and greatest good with the purest intentions and connecting to a higher source.
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Freddy & Stella guide multiple classes at Othership in Toronto, ON. From the Love & Kindness Class to the Sound Immersion Class and even a collaborative Couple's Class
Freddy & Stella have collaborated with the amazing team at Unbounded during the Sunrise Social events hosting over 400 guests! While representing the Othership brand, Freddy & Stella performed breathwork, meditation and cold exposure guidance.
Freddy & Stella represented the Othership brand at numerous public and private breathwork events in collaboration with Jaybird. Working with brands like Marlow, Steep & Mellow and many more.
Combining modalities like High Intensity Workouts and breathwork is a huge passion for Freddy & Stella, so a collaboration with F45 was a no-brainer. Amazing energy with amazing people.
We collaborate with thousands of creators, entrepreneurs and complete legends.
At our creative agency, we pride ourselves on our diverse team of talented professionals. With a range of cultural backgrounds and experiences, we bring a unique perspective to every project we work on.
