Soul Oasis :
a Retreat for Women
Immerse yourself in a three-day women’s retreat nestled in the beautiful town of Blue Mountain. Enjoy 3 days, 2 nights of soul renewal and rejuvenation surrounded by blissful feminine energy.
Immerse yourself in a three-day women’s retreat nestled in the beautiful town of Blue Mountain. Enjoy 3 days, 2 nights of soul renewal and rejuvenation surrounded by blissful feminine energy.
Settle into the beauty of Black Oak Lodge with a specially crafted mocktail and meet your fellow couples and facilitators
Introductions, Intention Setting, Plan for the weekend, this is our chance to dive deep into what we want out of our time here! We will also be lead through a light grounding meditation.
Sending you off to sleep with the power of sound and meditative practices.
Coffee and Tea available
Fruit and pastries
Somatic Movements and yoga inspired stretching.
Up-regulated Breathwork with a lake plunge and sauna.
Break off into groups for some inner work. Journaling, goal setting & connecting exercises.
A light lunch will be served and couples will meet with Freddy and Stella individually and participate in some intimacy building exercises. Couples will also have some time to be on their own, explore the grounds and enjoy themselves.
Capping the night off with the power of sound, vocal toning, 'campfire' songs and meditation.
Coffee and Tea available
Fruit and pastries
Somatic Movements and yoga inspired stretching.
Up-regulated Breathwork with a lake plunge and sauna.
Sharing circle, send off and final goodbyes.
Together, we curate live events to not only help people heal, but help them find a deeper connection with themselves.
Breathwork Facilitator & Sound Healer
Meditation Coach & Women's Guide
Breathwork is an integral piece of our events and offerings. We have been intensing trained in the practice by multiple companies that specialize in breathwork training.
SOMA Breath Level I & II Certified
Over 200hrs of meditation has been completed by our team and we continue to share our expertise and mindfulness practices with our clients and guests.
Hoame Meditation Certified
10 years of musical background & over 100hrs of sound therapy training has been completed training under the most reputable sound healing instructors in the GTA.
Toronto Sound Therapy Certified 100hrs CEU
Integrity involves being honest with oneself and others, living in alignment with one's values and beliefs, and taking responsibility for one's choices and actions.
Emotional regulation refers to the process by which individuals modulate, regulate, or manage their emotions in an adaptive manner to meet the demands of their environment.
Vulnerability involves recognizing and acknowledging one's weaknesses and flaws, and being willing to openly share them with others.
Faith is the backbone of personal growth. It is absorbing a knowingness that we're acting in our highest and greatest good with the purest intentions and connecting to a higher source.
Learn moreFreddy & Stella guide multiple classes at Othership in Toronto, ON. From the Love & Kindness Class to the Sound Immersion Class and even a collaborative Couple's Class
Freddy & Stella have collaborated with the amazing team at Unbounded during the Sunrise Social events hosting over 400 guests! While representing the Othership brand, Freddy & Stella performed breathwork, meditation and cold exposure guidance.
Freddy & Stella represented the Othership brand at numerous public and private breathwork events in collaboration with Jaybird. Working with brands like Marlow, Steep & Mellow and many more.
Combining modalities like High Intensity Workouts and breathwork is a huge passion for Freddy & Stella, so a collaboration with F45 was a no-brainer. Amazing energy with amazing people.
We collaborate with thousands of creators, entrepreneurs and complete legends.